Your Reiki session involves you lying fully clothed on a massage table, while I connect with the Reiki Healing Energy. I ask you to take three cleansing breathes and close your eyes and relax as best you can. I then will connect with the Reiki Energy, setting the intention that Reiki acts for the greater good of you, the person receiving Reiki.
I will then scan your energetic body using a technique called Byosen, where I scan your energetic self. I then open and balance your seven energy centres, called Chakra. I am guided by Reiki intuition, using hand placements over your body. Reiki is a hands-on technique, although working just above the body in the Aura is, in modern times easier for an individual to accept.
What you may feel
Relaxation
Reiki promotes a sense of deep relaxation. As begin to channel the Reiki energy, you may feel a sense of calmness washing over you. The gentle touch and soothing energy can help release tension in your body and quiet your mind. As the Reiki energy flows into you from my hands and into your body, you may experience sensations of warmth, tingling, or subtle vibrations. These sensations are often described as comforting and may vary in intensity from person to person. During your Reiki session, Reiki can help with unresolved emotions, bringing them to your awareness allowing you to acknowledge and release them.
As I channel the Reiki energy, you may notice sensations of energy shifting and circulating more freely. This can leave you feeling revitalised and re-connected to yourself.
Pain relief
During your Reiki session, and as you drift into a relaxed state of consciousness, your muscles can begin to relax. This can be beneficial and help reduce physical pain, as our body is a place where we tend to store our unresolved emotional pain; muscle tension, headaches, and chronic pain.
Clarity of the mind
As you receive Reiki, you will experience a quieting of the mind, the mental chatter may stop helping to promote mental clarity and focus. As you relax deeply into the healing energy, you become more present in the moment. This enhanced mental clarity can carry over into your daily life, helping you make decisions with greater ease and clarity.
Spiritual connection
Reiki can be a deeply spiritual experience, fostering a sense of connection to something greater than themselves. You may feel a heightened sense of awareness, a sense of peace and unity with the universe. Reiki is non-intrusive and is not affiliated with any specific religion, but it can complement and support spiritual practices and beliefs.
After your Reiki session
After your Reiki session, you may feel deeply relaxed and grounded, lighter, balanced, and emotionally uplifted, increased energy levels and a sense of overall well-being that remains beyond the session. It is important to stay hydrated and I will provide you with a cool refreshing glass of spring water, also a little information card with suggestions on self-care after your Reiki session.
You are unique and will experience Reiki in their own way. With regular Reiki sessions the benefits of Reiki may unfold gradually and over time. Reiki is considered a holistic therapy; it is essential to approach Reiki with an open mind and a willingness to receive the healing energy in whatever way is most beneficial for you. Please remember that Reiki does not replace conventional medicine, always consult with your doctor or health care provider with regards to any medication you are taking. As your Reiki Healer, I will not diagnose or advise ceasing medical treatment.